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Train One on One

Training at Kristin's Private Home Gym will give you the comfort and tools you need to succeed.

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Get a Better Body

To meet goals, you must know how to eat and train. I will give you the tools to meet those goals

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Competitors

Prepping for a competition the right way, find out how!

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A Better Body as Prescribed(ABBRX) by Kristin Berard, offers Nutrition Coaching locally and online for those looking to Cut Fat, Lose Weight, Gain Muscle, “Fix their Metabolism”, Pre and Post Pregnancy, Compete in a Fitness or Bodybuilding Competition or just learn how to live a healthier life. Kristin also offers one-on-one Personal Training out of her home and business co-owned with her husband Dr. Jeff at Midland Sports Rehab, located in Midland MI.

Please check out my services and programs to learn more and see how you can get A BETTER BODY AS PRESCRIBED!!