Training with Kristin at Midland Sports Rehab will give you the tools you need to succeed.
Get a Better Body
To meet goals, you must know how to eat and train. I will give you the tools to meet those goals
Prepping for a competition the right way, find out how!
Sign Up Today
Click the banner for the New Client Intake Form
A Better Body as Prescribed(ABBRX) by Kristin Berard, offers Nutrition Coaching locally and online for those looking to Cut Fat, Lose Weight, Gain Muscle, “Fix their Metabolism”, Pre and Post Pregnancy, Compete in a Fitness or Bodybuilding Competition or just learn how to live a healthier life. Kristin also offers one-on-one Personal Training at Midland Sports Rehab which is co-owned with her husband Dr. Jeff at Midland Sports Rehab, located in Midland MI.
Please check out my services and programs to learn more and see how you can get A BETTER BODY AS PRESCRIBED!!