“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.”  – Thomas Edison

Kristin Berard offers the following Fat Loss and Metabolism Recovery coaching and education services to children, teens, athletes, adults, pre and post natal women and elderly clients all across the United States.

A quick email will help you determine your needs.  Please CONTACT ME about setting up a time to discuss your goals and starting point. After reviewing each potential clients information an email, skype session or phone call will be made to review all programs and goals of the client. If an  office consultation appointment is requested, a $45 fee will be due at the time of service.

During all consultations, all personal information along with medical, fitness, nutrition history and personal goals will be reviewed, all programs will be paid for and then following this appointment the completion of the ABBRx Coaching Agreement will be completed and all program information to get started will be sent out. *Please note it is not required to set up an in office consultation and all new clients can begin though email, phone or skype communication.

 

 

Individualized Fat Loss and Metabolism Recovery Coaching Services offered throughout the United States

Fat Loss and Metabolism Recovery Coaching is for the individual looking to lose fat, gain muscle, or understand how to maintain a healthy, active and manageable lifestyle. This program is customized for each individual young or old, overweight or thin, tall or short, male or female. My programs are not just limited to one person and can be programmed for each member of your family. No person should have the same program since everyone starts a different place, has a different body type, makes different goals and has done different things through life to get to where they currently are. Kristin also focuses on  Family/Child Coaching and Childhood Obesity Prevention.

Each Fat Loss and Metabolism Recovery Coaching program includes consulting that is specific to clients’ needs, goals and health related concerns in which together we will develop, go over and discuss an adjustable and personalized Flexible Dieting nutrition plan, supplementation guide, and weight training program, cardiovascular training and 24 hour support.

These programs also include weekly check-ins and communication, measurements and picture updates as needed and is designed for each person individually, based on the clients specific nutritional needs, activity level, capabilities, body fat and body type.  Each service will be charged in advance and services will be provided based on package selection. Prices are subject to change.

 

Programs and Prices

12 week Individualized either Fat Loss or Metabolism Recovery Program- $500 Sign up Here

16 week Individualized either Fat Loss or Metabolism Recovery Program- $600 Sign Up Here

22 week Individualized either Fat Loss or Metabolism Recovery Program- $700 Sign Up Here

  • Support with 24 business hour response
  • All personalized nutrition plans and adjustments based on individual needs, goals and starting points
  • Metabolic Damage Rescue for Fat Loss Clients and also Reverse Dieting Clients
  • Supplement Recommendations
  • Progress Pictures
  • Once a Week Emails and Check In’s
  • Nutrition 101 guide, how to get started with Macros and MyFitnessPal tutorial, Food and Meal Prep worksheet for New Clients.
  • Weight Training program designed for either In Home or Gym setting equipment. These program will be based on each clients experience, time available and knowledge.
  • Cardio and HIIT(High Intensity Interval Training) Program
  • 25% off Discounts for any additional Fat Loss or Reverse Dieting programs following completion of initial program for Current Client Only
  • Online Facebook- ABBRx Support Group

 

30 week Individualized either Fat Loss or Metabolism Recovery or Both (May do both within 30 weeks) Program- $850 Sign Up Here

1 YEAR Individualized either Fat Loss and Metabolism Recovery Program (this one year program will include both programs, starting with which every is most important)- $1250 Sign Up Here

  • Support with 24 business hour response
  • All personalized nutrition plans and adjustments based on individual needs, goals and starting points
  • Client will begin program in the Metabolism Recovery Phase and move to Fat loss or Vice Versa based on Client Evaluation
  • Metabolic Damage Rescue for Fat Loss Clients and also Reverse Dieting Clients
  • Supplement Recommendations
  • Progress Pictures
  • Once a Week Emails and Check In’s
  • Nutrition 101 guide, how to get started with Macros and MyFitnessPal tutorial, Food and Meal Prep worksheet for New Clients.
  • Weight Training program designed for either In Home or Gym setting equipment. These program will be based on each clients experience, time available and knowledge.
  • Cardio and HIIT(High Intensity Interval Training) Program
  • 25% off Discounts for any additional Fat Loss or Reverse Diet programs following completion of initial program for Current Client Only
  • Online Facebook- ABBRx Support Group

 

**Please note all 12, 16, 22, 30, and 1 year Packages may be paid with payment plans. Please contact Kristin for payment options. Sign Up Here